to provide holistic empowerment and spiritual tools to help people move beyond abuse and sexual trauma

Recent Articles

What is your Touchstone?

What is your Touchstone?

If you’re reading this, you’ve already found your touchstone – that moment (or moments) when something compelled you to find help and healing from sexual trauma and abuse. An experience, an encounter, a realization that life could be lived another way. Your wake up call. Your epiphany. Your “ah-hah” moment. Any and all of these […]

May 28, 2015 | 0 Comments More
Just a Reminder

Just a Reminder

May 26, 2015 | 0 Comments More
If I’ve Forgiven, Why Don’t I Feel Better?

If I’ve Forgiven, Why Don’t I Feel Better?

It has been said that forgiveness is the unlikely path to freedom. One thing is certain – it is an important component of how we eventually get there! Forgiveness is the decision to release yourself. It is the deliberate choice to shed the emotional and spiritual bonds that have imprisoned you. When you forgive, you […]

May 21, 2015 | 0 Comments More
Just a Reminder

Just a Reminder

May 19, 2015 | 0 Comments More
Mind Games and Recovery

Mind Games and Recovery

There is a scene in Star Wars Episode IV: A New Hope, where The Empire’s Storm Troopers are searching for R2-D2, the droid who carries sensitive information for The Rebellion. They stop to search Luke Skywalker’s vehicle in which droids R2-D2 and C-3PO are clearly visible. It is then that Jedi Master Ben Obi Wan […]

May 14, 2015 | 0 Comments More
Just a Reminder

Just a Reminder

May 12, 2015 | 0 Comments More
My Child Was Also Victimized

My Child Was Also Victimized

It’s not a news flash that the world is not a safe place – especially if you’ve experienced sexual trauma and abuse. In my case, my own grandmother was in the house when my grandfather sexually abused me. That is one part of the situation I could never wrap my head around. Why didn’t she […]

May 7, 2015 | 2 Comments More
Just a Reminder

Just a Reminder

May 5, 2015 | 0 Comments More
Peeling the Onion

Peeling the Onion

Have you ever felt overwhelmed by the task of reclaiming your life after sexual trauma and abuse? Do you look back in shock, but then look to what lies ahead and feel completely lost and drained? Most of us have at one point or another. Where to begin? What approach is right for you? Do […]

April 30, 2015 | 0 Comments More
Just a Reminder

Just a Reminder

April 28, 2015 | 0 Comments More