to provide holistic empowerment and spiritual tools to help people move beyond abuse and sexual trauma
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Recent Articles

Just a Reminder

“I am not this hair. I am not this skin. I am the soul that lives within.” ~Rumi

July 22, 2014 | 0 Comments More

Oliver’s Gate

Oliver was a small black mutt with a thin white line down his snout. He had more energy than sense. His human, Mrs. Poller, raised him from a pup on her sheep ranch in Kansas. From the day she brought him home, Mrs. Poller had given him a large fenced in yard to explore. The […]

July 17, 2014 | 0 Comments More

Just a Reminder

“And what does the Lord require of you? To act justly and to love mercy and to walk humbly with your God.” ~Micah 6:8 (Hebrew Bible)

July 15, 2014 | 0 Comments More

Wilderness Trek

Pat was on week two of her wilderness trek. One of a group of eleven other teenage boys and girls, she both adored and despised the challenges of learning to survive in an environment that was unforgiving. The journey had taken the group into the high country of the Colorado Rocky Mountains where summer thunderstorms […]

July 10, 2014 | 0 Comments More

Just a Reminder

“All we have to decide is what to do with the time that is given us.” ~J.R.R. Tolkien  

July 8, 2014 | 0 Comments More

Put a Comma There, Not A Period.

The journey beyond abuse is not characterized by “… and they all lived happily ever after. THE END.” The reason so many survivors become discouraged is because they have the unrealistic expectation that there is a period neatly placed at the end of an epic sentence. Unfortunately, that isn’t how recovery works. Abuse recovery is […]

July 3, 2014 | 0 Comments More

Just a Reminder

“Breathe. Rest. Regroup.”

July 1, 2014 | 0 Comments More

Alone With Your Thoughts?

The inside of a tornado couldn’t be any busier than the thoughts in an abuse survivor’s mind. Ideas, memories, scenarios, anxieties, fears, issues, and what-if’s are swirling around inside you all the time. Some of those are rational and logical. Others are so outrageous and off-the-wall that you are reluctant to share them. This can […]

June 25, 2014 | 3 Comments More

Just a Reminder

“You can’t wait for inspiration. You have to go after it with a club.” ~Jack London

June 24, 2014 | 0 Comments More

In Our Opinion: Rape Culture

There have been an abundance of less-than-informed statements made lately regarding sexual assault that runs the gambit from the naïve (think Miss USA) to the obscenely dismissive (think George Wills). We have been involved in sexual assault recovery, prevention, and awareness for over twenty-five years and because of that, we are compelled to address the […]

June 19, 2014 | 0 Comments More
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