to provide holistic empowerment and spiritual tools to help people move beyond abuse and sexual trauma

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Just a Reminder for the Journey

June 28, 2016 | 0 Comments More

A STAARR is Born

Click here for tickets. Thursday, June 30th, 2016, 6:30 PM The Porterhouse Club, 707 Central Ave., Hot Springs, Arkansas 71901 Presented by The Porterhouse and The Morris Foundation: A STAARR is Born 1920’s style Hollywood Glam party to celebrate the transition into STAARR – Sexual Trauma and Abuse Recovery Resources. Ascend the stairs of the […]

June 16, 2016 | 0 Comments More

Complete This Phrase …

You’ve seen them. You’ve probably even taken them: BEFORE and AFTER pictures. Whether it’s a remodeling project, weight loss and fitness program, or landscaping, that BEFORE photo is a powerful motivator to propel you to reach the AFTER stage. BEFORE’s acknowledge that there is work to be done. They embrace the need, the lack, and […]

June 16, 2016 | 0 Comments More

Just a Reminder

June 14, 2016 | 0 Comments More

3 Things To Do When Headlines Are Triggers

Every time there is a story about sexual assault – about the incident, the legal proceedings, or statements made by the victim or the perpetrator and their supporters – a lot of survivors are triggered. Some cases feel more triggering than others. The Jerry Sandusky story a few years ago, military sexual assault testimonies before […]

June 9, 2016 | 1 Comment More

Just a Reminder

June 7, 2016 | 0 Comments More

5 Steps from Broken to Restored

We recently attended the dedication of a new outdoor classroom and rain garden at a local school. What made this especially poignant was that this space – now so beautiful and functional – had once been a useless area that was mostly a big mud puddle because the water never drained. It was a breading […]

June 3, 2016 | 0 Comments More

Just a Reminder

June 1, 2016 | 0 Comments More

4 D’s of the Journey Forward

Demeaning. Degrading. Dehumanizing. That’s what it felt like when you’re betrayed and exploited, right? Those “three D’s” can get stuck in your head and heart until you actually start to define your value in those terms. Wait! What? You may not realize it, but being demeaned, degraded, and dehumanized – as awful as that is […]

May 26, 2016 | 0 Comments More

Just a Reminder

May 24, 2016 | 0 Comments More