to provide holistic empowerment and spiritual tools to help people move beyond abuse and sexual trauma

Recent Articles

Trying to Make Sense of It

Trying to Make Sense of It

We human beings need to make sense out of our experiences. Good or bad, we spend a lot of energy trying to find the meaning of it all. Nowhere is this more important than when survivors of sexual trauma and abuse begin to process what has happened to them. It has to mean something, right? […]

July 30, 2015 | 0 Comments More
Just a Reminder

Just a Reminder

July 28, 2015 | 0 Comments More
Which Recovery Approach is Right for You?

Which Recovery Approach is Right for You?

  I remember seeking guidance from a pastor in my early days of searching for help with my sexual abuse issues. I was told to “give it to God” and “forgive and forget” and dismissed to go pray about it. Then there was the moment when a therapist instructed me to mentally go back to […]

July 23, 2015 | 1 Comment More

Beyond Your Broken Past

Bill Cosby. Josh Duggar. The 1970s band, The Runaways‘ recent rape allegations. College Rape. Military Sexual Assault. Sandusky.lergy sexual abuse. Trafficking. Sexual Assault and abuse stories are everywhere. We recently learned that even 1950s iconic star Loretta Young was date raped by Clark Gable resulting in a child. The good news is that everyone is now openly discussing this horrific plague. The bad news is that it happens every 107 seconds in the United […]

July 21, 2015 | 0 Comments More
If You’d Been Through What I’ve Been Through

If You’d Been Through What I’ve Been Through

If you’d been through what I’ve been through, you’d understand why my eyes become vacant sometimes. You’d understand why I get nervous when I smell that fragrance. You’d recognize the fear when I hear her voice or see his picture. If you’d been through what I have, you’d check on me when I descend into […]

July 16, 2015 | 1 Comment More
Just a Reminder

Just a Reminder

July 14, 2015 | 0 Comments More
Healing from the Inside Out

Healing from the Inside Out

Survivors face a serious dilemma when it comes to recovery from sexual trauma and abuse: finding the inner strength to face and overcome what has happened. Experiences with trauma – especially when it is the result of being set up, manipulated, betrayed, and over powered – shred your interior world of spirit, thought, self-value, and […]

July 8, 2015 | 0 Comments More
Just a Reminder

Just a Reminder

July 7, 2015 | 0 Comments More
Misunderstood?

Misunderstood?

Survivors deal with it all the time. Being misunderstood. Sometimes they actually hear words that confirm it: Why can’t you just get over it? Why didn’t you do anything to stop it? Why are you so weird? Why are you so afraid? Why are you so nervous? Why are you so bitter? If I were […]

July 2, 2015 | 1 Comment More
Just a Reminder

Just a Reminder

June 30, 2015 | 0 Comments More