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How To Deal With Separation Anxiety In Adults

How To Deal With Separation Anxiety In Adults

In this discussion, I know many people may be wondering how separation anxiety can also be associated with adults. Adult separation anxiety can have an onset in childhood or adulthood. Similar to other anxiety disorders, adult separation anxiety can affect your quality of life, but the condition can be managed with treatment. Separation anxiety is just one type of anxiety in grown-ups; the most common in adults is dental anxiety, take a look at the blog of drdentistsblacktown.com.au to find out more.

Separation anxiety complication in adults- It’s a situation where somebody is in fear of being removed away from his/her colleague, colleagues or it can also be fear of being separated from domestic animals such as pets. In this case, most people have been associating this separation anxiety disorder to belong to children only; little do they know that even the adults can as well experience the same condition.

Now, how does the anxiety develops after the separation?

For example, this anxiety is common with children who are below two years old, and the anxiety develops in them when a parent lives the house for work or any other reason. A child will start developing an experience of anxiety because, at the back of his/her mind, he doesn’t know or he is not aware that when the mother lives, she will come back to the house.

What is the case with separation anxiety in adults?

Sometimes even the adults may have the same anxiety experience just like a child. The reason being that the condition might have caught up with him/her at the adulthood stage. How will you know that someone is experiencing separation anxiety? It’s an anxiety disorder, and the example of anxiety disorders are panic and agoraphobia disorder.

Separation Anxiety In AdultsLet’s look at some of the symptoms of the disorder.

  • Feeling the great fear of being separated from a pet or a person.
  • Being worried in excess that when someone leaves you or goes away from you, then somebody will come and harm you.
  • Getting used to people near you such that you can’t remain alone.
  • A physical change in some parts of their body immediately they are aware that sooner or later they will be separated from someone.
  • Being worried after you’ve been left alone.
  • A situation of always in need to know where your lover or spouse is all the time you are left alone.

These are the conditions or symptoms that in the view of the American psychiatric association they conclude you have an anxiety disorder.

What causes anxieties of separation in adults?

Its source may come from a lover, a parent, child or your partner who relocates away. Apart from that, it may also develop as a result of a mental condition. These may be due to effects of psychotic disorder or fear of change that’s affected by autism spectrum disorder. Most cases when the disorders happen in adults you may think that they are cautious about their lives regarding control and protection.

What is the risk factor of anxiety disorder?

  • Childhood trauma.
  • Social phobias.
  • Panic disorders.
  • Being female.
  • Obsessive-compulsive disorder.

Sometimes changes in life such as divorce or your child going to college may cause anxiety in adults.

How is it diagnosed?

It’s diagnosed in the hospital by asking their symptoms.

 

How do we treat and manage the disorder?

CBT-cognitive behavior therapy-Helps a person identify their behavior and thoughts. A doctor in the hospital prescribes medication of antianxiety – this drug. Support groups-These group join them to give them courage.

This condition may not be common in an adult as it’s in the childhood stage, but if it’s experienced in your society, you need to go for a mental health professional to seek help.